Step-A-Thon 70,000/7,000 steps - $3 Entry Fee Each Week
Weekly Contest Jan. 19 - March 29
Group 1 - 10,000 steps daily, 70,000 steps weekly Group 2 - Seniors/Differently Abled: 1,000 steps daily, 7,000 steps per week
Every Monday at noon we will enter the names of registered and paid participants from Group #1 and Group #2 in their group drawings for a $15 gift card. (Note: You must be group qualified, registered and paid by 5:00 p.m. Friday of the previous week)
70-Day Fitness Awareness Programs - $7 Per Class
Saturday's Weekly Bootcamp (3458 Reading Road - Urban League office) 10:00 a.m. - "A Healthy You" (Weekly Onsite health partner information/testing) 10:15 a.m. - Check-in and warm-up 10:30 a.m. - Bootcamp featuring Denise Bryers of Bootcamp Cincinnati 11:30 a.m. - Cool down and on-site nutrition education and food vendors
Healthy Lifestyle Education:
Social INNovation Center Chats to motivate you through the program Weekly "meal plans" provided by Bootcamp Cincinnati and on-site nutritionist Vendor tables Diabetes risk tests, insurance options and on-site screenings, etc.
The owner of Bootcamp Cincinnati Denise Byers will lead an exercise class. Check out the flyer for details. REGISTER TODAY.
The Dayton Urban League - chartered in 1947 and the Urban League of Greater
Cincinnati – chartered in 1949 were formally combined into the Urban League of Greater Southwestern Ohio (ULGSO) in 2013. ULGSO serves people in the following areas: Cincinnati and Dayton, the northern most sections of Boone, Kenton and Campbell Counties in Kentucky, and Ohio counties of Butler, Warren, Clermont, Montgomery, Greene, Preble, Miami, Hamilton and Darke.