The Urban League of Greater Southwestern Ohio is kicking off its 70th Anniversary Celebration with a fitness challenge as part of its Sickle Cell & Health Awareness Program or SCHAP.
Step into the 70th Anniversary Fitness Challenge for a chance to win a $15 gift card. REGISTER TODAY!
Here is how it works:
Step-A-Thon 70,000/7,000 steps - $3 Entry Fee Each Week
Weekly Contest Jan. 19 - March 29
Group 1 - 10,000 steps daily, 70,000 steps weekly
Group 2 - Seniors/Differently Abled: 1,000 steps daily, 7,000 steps per week
Every Monday at noon we will enter the names of registered and paid participants from Group #1 and Group #2 in their group drawings for a $15 gift card. (Note: You must be group qualified, registered and paid by 5:00 p.m. Friday of the previous week)
70-Day Fitness Awareness Programs - $7 Per Class
Saturday's Weekly Bootcamp (3458 Reading Road - Urban League office)
10:00 a.m. - "A Healthy You" (Weekly Onsite health partner information/testing)
10:15 a.m. - Check-in and warm-up
10:30 a.m. - Bootcamp featuring Denise Bryers of Bootcamp Cincinnati
11:30 a.m. - Cool down and on-site nutrition education and food vendors
Healthy Lifestyle Education:
Social INNovation Center Chats to motivate you through the program
Weekly "meal plans" provided by Bootcamp Cincinnati and on-site nutritionist
Diabetes risk tests, insurance options and on-site screenings, etc.
The owner of Bootcamp Cincinnati Denise Byers will lead an exercise class. Check out the flyer for details. REGISTER TODAY.